I’ve never been one for too many ab exercises since I was told that doing crunches everyday would make my stomach look like a turtle. Since I am now in my 30’s however I am determined to do more abdominal exercises. Here are a few of my favourites.
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Helping career women make fitness improve, not consume, their lives.
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my playground, my refuge
tra libri e padelle... ne vedrete delle belle!
Simi's trinkets and treats 