Workout of the Week #2

Since I’ve been in my 20’s I’ve been too scared to use a jump rope as I felt heavy and unable to jump, but a few years ago I saw this lovely little exercise routine and decided to give it a try. It was much easier than I expected even though I hit myself with the rope more than once or twice.

This is one of my favorite exercises of all time. Read More

Workout of the Week

From now on I will post my favorite workout that I did the week before. I usually change up my exercise routine every 2 to 3 weeks because I tend to get bored easily and then don’t put in the maximum effort.

This weeks workout is a HIIT workout that I did on Saturday.

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